Do you know that commercial toothpaste contains many harmful ingredients? On the other hand, natural toothpaste ingredients are not harmful, and you can still get your teeth sparkling and have a fresh breath. So why not use only natural toothpaste when you brush your teeth?
Increasingly people are turning to more natural, organic and eco-friendly alternatives for everything thanks to greater awareness of the dangers of chemicals and other substances that are added to normal everyday things.
Conventional toothpastes often contain ingredients like:
Triclosan– banned in body washes and hand soaps, but permitted in toothpastes.
Sodium Lauryl Sulfate (SLS) – a surfactant that gives the lathering effect in soaps, shampoos, and detergents and can be irritating to the skin.
FD&C Blue1 – this blue color can be harmful and toxic to the body and is often added to toothpastes only for cosmetic value.
Diethanolamine (DEA) – this is dangerous, is a hormone disruptor and may be carcinogenic.
Fluoride – this has always been controversial and may offer some protection but overuse can result in dental fluorosis in children. If it is already present in your water supply, you don’t need fluoride toothpaste. Fluoride toothpastes actually carry a poison warning targeted for children.
GMO-based ingredients – these may include substances like sorbitol, glycerin, maltodextrin, xanthan gum and others that may have some safety issues. If these are non-GMO they are safer.
Parabens – these are also endocrine disruptors.
Propylene Glycol – another possible carcinogen.
Apart from many of these ingredients, toothpaste will usually contain a number of additives and stabilizers as also preservatives that give conventional toothpaste a long shelf life. You may want to avoid these if you want to choose natural, eco-friendly and organic toothpaste.
What are Natural Toothpaste Ingredients?
Commercially sold natural toothpaste ingredients vary from brand to brand. However, they all have top quality cleaning qualities and help keep your teeth in good health, keep your breath fresh and may even help whiten your teeth. Additionally, you can get a range of toothpastes that are effective for various tooth problems you may have.
Among the natural toothpaste ingredients are:
Coconut oil – pure coconut oil is known to have many health benefits and this oil also helps treat gingivitis that is caused by plaque and even helps in whiten the teeth.
Coconut flour – this is made from dehydrated coconut meat and has anti-bacterial and anti-viral properties so helps maintain tooth health.
Baking soda – this has low abrasion, helps stain removal, teeth whitening and has anti-microbial properties. It has been used for cleaning the teeth before the advent of toothpastes.
Citric acid – this commonly found household ingredient also has anti-microbial properties as studies have shown.
Charcoal – a mild abrasive, activated charcoal binds with the toxins in your mouth and thus helps whiten the teeth. Using a charcoal toothpaste is usually helpful after professional cleaning.
Salt – this is abrasive and also has anti-bacterial properties as studies have shown. Just as warm water salt gargling helps with throat problems, it also inhibits bacterial growth in the mouth.
Carrageenan – this is a naturally sourced thickener for toothpaste.
Essential oils (tea tree, mint, clove, cinnamon, anise, orange or others) – this add flavor to the toothpaste and help maintain breath freshness.
Natural herbs and extracts – different herbs have different properties that help with dental health.For instance myrrh helps with pyorrhea and bad breath. Rosemary helps with gum diseases and also freshens the breath. Mint has a pleasant taste and also reduces gum inflammation.
The ingredients are used according to the formulation of various organic and natural brands and some may contain other special natural toothpaste ingredients that give them specific properties as well.
Types of Natural Toothpastes
Commercial conventional toothpastes are targeted at different groups with various toothpaste needs for dental problems. Natural toothpastes, too, target a range of consumers. So you can get a wide range of natural toothpastes for your dental care, depending on your requirements.
Natural Toothpaste for Sensitive Teeth
If you suffer from tooth sensitivity you need to use toothpaste that will help you. Don’t worry you can get natural toothpaste for sensitive teeth as well. One of the popular natural toothpastes for sensitive teeth is Squiggle Tooth Builder Sensitive Toothpaste. It is safe and does not use any allergy-provoking ingredients. It helps seal dentin, the loss of which is a major cause of tooth sensitivity. Also prevents bad breath and reduces bleeding gums and surface stains. It does not contain detergents and abrasives that irritate the teeth and gums.
Natural Toothpaste for Bleeding Gums
When you have any kind of gum bleeding that is persistent and does not go away, you need to visit a dentist to find and treat the cause. You can try using a high-quality natural toothpaste and see if it works. One of the top toothpastes in this category is TheraBreath Dentist Formulated PerioTherapy Healthy Gums Toothpaste. This gel-based toothpaste contains ingredients like tea tree oil, aloe vera, CoQ10 and PeriO2 to help with gum problems.
If you have stained or discolored teeth you may be looking for natural whitening toothpaste. Charcoal Teeth Whitening Toothpaste is all natural, and also removes bad breath. It contains coconut charcoal, coconut oil, tea tree oil and baking soda among other natural toothpaste ingredients. It is not super foamy because it does not contain harmful surfactants and is SLS free.
Natural Toothpaste for Daily Usage
If you don’t have any dental problems but simply want to replace your conventional toothpaste with an organic and natural one then you have a range to choose from. Weleda: Natural Salt Toothpaste is one such organic toothpaste that contains salt and baking soda, natural ingredients that keep your teeth in good health and your mouth clean. It also contains myrrh, horse chestnut bark extract, jojoba seed oil and others that make the toothpaste better to use, keep your teeth clean and your mouth fresh.
Natural Toothpaste for Kids and Children
You do want what is best for your kids and using all-natural toothpaste that helps maintain dental health is a good idea. The fewer kids are exposed to chemical ingredients the better. One of the most popular toothpastes for kids is Hello Oral Care Kids Fluoride Free Toothpaste, Natural Watermelon. It contains silica that helps polish and cleans the teeth, stevia, a natural sweetener, and aloe vera. You can get this toothpaste in a number of different flavors for kids.
There is a wide variety of natural toothpaste ingredients used in natural toothpastes . You have an extensive choice at different price points. Most may not foam because they do not contain SLS and some may not be super sweet. Some toothpastes may not be sweet and they may not be white of blue. For examples, charcoal toothpastes are usually grayish in color.
At the same time, if you have any kind of long-standing dental problems such as gum problems, tooth sensitivity, discolored teeth or cavities, you should get professional advice so that your dental health is maintained.
If you are still not convinced about using natural organic toothpaste, you can even make your own at home, quite cheaply. You can find a number of toothpaste recipes on the net that are easy to make and quite effective. When you make your own, you are sure of the ingredients used and also avoid chemicals and preservatives.